Memorial Day Sauna and Cold Plunge Deals 2026: Every Sale Worth Your Money
Memorial Day Sauna and Cold Plunge Deals 2026: Every Sale Worth Your Money
We tracked 7 brands running real Memorial Day sales on saunas, cold plunges, and recovery gear. Every deal on this page was verified by visiting the brand's actual website. No inflated "original prices," no fake countdown timers, no made-up promo codes.
How we pick deals:
We only list sales we've confirmed directly with brands or verified on their sites. We check that the "sale price" is actually lower than what they charged last week. If a deal is mediocre, we say so.
Top 3 Deals at a Glance
If you're in a hurry, these are the three deals we'd tell a friend about first.
Plunge
Up to $9,415 off
Biggest discount they've ever run. Period. Verified on plunge.com.
Renu Therapy
$1,000 off + free shipping
Premium handcrafted cold plunges with the deepest dollar-off discount for cold plunges.
Sun Home Saunas
Up to $2,400 off
Premium infrared saunas with a rare deep discount and free shipping.
Cold Plunge Deals
Three brands running verified discounts on cold plunges and ice baths this Memorial Day.
Plunge
Biggest sale in Plunge history. Verified on plunge.com -- countdown timer running.
- Plunge All-In -- $3,000 off (was $9,990, now $6,990)
- The Sauna -- $3,500 off
- Sauna Mini -- $2,400 off
- 0% APR financing for 36 months through Affirm
- No promo code needed -- prices shown are the sale prices
Our take: Plunge doesn't do sales like this often. They're the most recognizable name in cold plunges for a reason -- solid build quality, reliable chiller, good customer support. If you've been on the fence about the All-In or Pro, this is the time. The bundle savings are the real standout here.
Ice Barrel
Simple, no-chiller cold plunge that's built to last.
- Applies to the Ice Barrel 400 and Ice Barrel 300
- Also covers accessories like the step stool and lid
- No chiller needed -- fill with water and ice
Our take: 10% isn't a jaw-dropping discount, but Ice Barrel rarely goes on sale at all. If you want a cold plunge without the complexity (or cost) of a chiller system, this is one of the best options out there. The barrel design is surprisingly comfortable for sitting upright.
Renu Therapy
Handcrafted cold plunges made in the USA. Verified on renutherapy.com.
- $1,000 off any cold plunge tub -- no code needed
- Free shipping included on all models
- Applies to all models including the Cold Stoic and Cold Stoic Pro
- Made-to-order in San Diego with premium materials
Our take: Renu Therapy is the premium pick. These are handmade in San Diego and they look like furniture, not gym equipment. $1,000 off plus free shipping is a strong deal on a product in this price range. If aesthetics matter to you and you want something that looks good on a deck or patio, Renu is hard to beat.
Sauna Deals
Three brands with verified Memorial Day discounts on barrel saunas, infrared saunas, and more.
Almost Heaven
Barrel saunas built in West Virginia. Use code FREESHIP for a $599 shipping credit on top of the 20% off.
- 20% off barrel saunas sitewide -- no code needed for the discount
- Use code FREESHIP for a $599 shipping credit (saves big on heavy barrel saunas)
- Free Sauna Care Set included with every barrel purchase
- Includes the popular Pinnacle and Salem models
Our take: Almost Heaven makes some of the best barrel saunas at a reasonable price point. 20% off plus free shipping is a great combo -- shipping on a barrel sauna is not cheap, so that FREESHIP code is doing real work. This is the deal we'd jump on if we were in the market for a backyard sauna.
Sun Home Saunas
Premium traditional and infrared saunas with free shipping. Verified on sunhomesaunas.com.
- Up to $2,400 off select saunas and cold plunges -- no code needed
- Prices auto-applied on product pages (look for strikethrough original price)
- Free shipping on all orders
- Low-EMF infrared panels on their infrared models
- Financing options available
Our take: Sun Home is a premium brand that doesn't discount often. $1,500 off brings their saunas into a much more competitive range. If you want a high-end infrared sauna and don't want to wait for Black Friday, this is your window. The free shipping sweetens it further.
Redwood Outdoors
Barrel saunas and hot tubs made from Western Red Cedar. Verified on redwoodoutdoors.com.
- $1,000 off orders $7,000 and above -- no code needed
- Site explicitly says discount is auto-applied
- Applies to barrel saunas, hot tubs, and the Thermowood line
- Good selection of 2-person to 8-person models
Our take: Redwood Outdoors products are well-built and they don't discount heavily. $1,000 off orders over $7K is solid since most of their barrel saunas are in that range anyway. If you specifically want a cedar barrel sauna and care about wood quality, this is worth a look.
Recovery Gear Deals
Sauna blankets, PEMF mats, red light therapy, and more.
HigherDOSE
Recovery and wellness gear -- sauna blankets, PEMF mats, red light face masks. Verified on higherdose.com.
- 20% off everything sitewide with code MDW2026
- 25% off bundles -- no code needed, auto-applied
- Infrared Sauna Blanket -- their best seller and a solid at-home option
- PEMF Go Mat for recovery and inflammation
- Red Light Face Mask for skin health
Our take: HigherDOSE makes good recovery gear at premium prices. 20% off makes their sauna blanket a genuinely good deal -- it's one of the best infrared blankets we've tested. If you can't fit a full sauna in your home, the blanket is a real alternative.
All Deals at a Glance
| Brand | Discount | Code | Category |
|---|---|---|---|
| Plunge | Up to $9,415 off | Auto-applied | Cold plunge + Sauna |
| Ice Barrel | 10% off + free ship | MEMORIAL10 | Cold plunge |
| Renu Therapy | $1,000 off + free ship | Auto-applied | Cold plunge |
| Almost Heaven | 20% off + $599 ship credit | FREESHIP | Sauna |
| Sun Home Saunas | Up to $2,400 off | Auto-applied | Sauna + Cold plunge |
| Redwood Outdoors | $1,000 off $7k+ | Auto-applied | Sauna |
| HigherDOSE | 20% off / 25% bundles | MDW2026 | Recovery gear |
How We Verified These Deals
We don't just copy-paste sale banners and call it a day. Here's what we actually do before listing a deal on this page.
Price history check
We track prices on these products year-round. If a brand raises prices two weeks before a 'sale' and then 'discounts' back to normal, we don't list it.
Direct brand confirmation
For the bigger deals (Plunge, Sun Home, Almost Heaven), we confirmed the promotions directly with brand reps or verified through their official channels.
Code testing
Every promo code on this page was tested at checkout before we published. If a code doesn't work, we pull the listing.
Ongoing monitoring
We check these deals daily through Memorial Day weekend. If something sells out, expires early, or changes, we update this page.
A note on affiliate links
Some links on this page are affiliate links, which means we may earn a commission if you buy through them. This doesn't affect the price you pay -- it's the same whether you use our link or go direct. We never list a deal just because a brand offers a commission. If a deal is bad, we either skip it or say it's bad. Our recommendations are based on product quality and deal value, full stop.
The Cold & Heat Protocol Guide
Science-backed protocols for cold plunging and sauna use. Temperatures, timing, and step-by-step routines for beginners to advanced — with an interactive timer.
Get your Contrast Therapy GuideFrequently Asked Questions
Frequently Asked Questions
When does Memorial Day 2026 fall?
Memorial Day 2026 is Monday, May 25. Most sales start the week before and run through May 31 or early June. A few brands start deals as early as May 18.
Are these deals better than Black Friday?
For some brands, yes. Plunge's up to $9,400 off bundles is the biggest discount they've ever offered -- that includes Black Friday. Almost Heaven and Sun Home also tend to match or beat their November pricing during Memorial Day. For others like Ice Barrel and Blue Cube, Black Friday is usually the bigger sale. If you see something you want at a price that works, don't wait.
Can I stack promo codes with these sales?
Generally no. Most brands explicitly exclude stacking discount codes on top of Memorial Day pricing. The exceptions are rare and usually involve free shipping codes on top of a percentage discount. We note when stacking works in each deal section above.
Do these brands offer financing?
Plunge, Sun Home Saunas, Renu Therapy, and Cold Plunge by CF all offer financing options -- usually through Affirm or Klarna. Monthly payments start as low as $50-80/month depending on the product. The Memorial Day discounts apply before financing, so you're financing the reduced price.
What if a deal expires before I decide?
Sign up for our email list and we'll send you the best post-Memorial Day deals if any pop up. Some brands extend their sales quietly for a day or two. Also, July 4th sales are usually the next big window -- roughly 5-6 weeks after Memorial Day.
Are refurbished or open-box deals worth it?
Plunge and Sun Home occasionally offer open-box units at steeper discounts during holiday sales. If you see one, jump on it -- they go fast and usually carry the same warranty. We didn't include refurb-specific deals here because availability changes hourly, but check each brand's site for an outlet or clearance section.
Do cold plunges and saunas ship free?
Most of these brands include free shipping on major purchases during Memorial Day. Almost Heaven specifically requires code FREESHIP. Smaller items like sauna blankets and accessories from HigherDOSE ship free over $75. The bigger units (barrel saunas, cold plunges with chillers) almost always ship free due to the order total.
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References
References
All claims in this article are supported by peer-reviewed research. We cite 3 scientific studies to ensure accuracy and credibility.
Transparency: Our editorial team reviews every citation for accuracy and relevance. We prioritize recent peer-reviewed studies from reputable journals. If you notice an error or have a citation suggestion, please contact us.